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Your Sanctuary for Inner Exploration, Deep Relaxation & Remembrance


My vision is to establish an inclusive community that serves as a sanctuary for heart-centered self-transformation, self-care practices, renewal, education, and inspiration. Our community will inspire individuals to reawaken their divine connection and empower themselves with the sovereignty to shape their lives. By recognizing beauty within every flower, we will find compassion and courage in our hearts and the freedom to make choices that align with our highest selves to bring about personal and global change.

A Personal Note to You...


Together we will practice what spirit is guiding us to do. We will practice gratitude for wherever we are on our paths, just as we are. We will shed light on areas of our lives that need light and we will hold those aspects of ourselves with love and acceptance. We will begin to embody the lessons of the natural world and begin to see sacred in everyday life. We will integrate the feminine and masculine polarities within ourselves to become more whole. We will learn to voice and honor our personal boundaries while gaining a better sense of who we are and begin to heal the relationship with ourselves and others.  And as we raise our vibration and consciousness, we will see shifts and changes in our lives, of those around us, and in humanity as a collective. 





Welcome to Essence Sanctuary, a sacred space for self-discovery, renewal, and personal growth. My role as a spiritually-based, wellness practitioner is to activate a healing field that supports you as you access your innate, higher wisdom to overcome obstacles and achieve your goals. Take an authentic journey inward so you can begin to create a life that aligns with your values and aspirations. If you are ready for deep change, more freedom, peace, love, understanding and community, enter the sanctuary!


By offering a variety of services including transpersonal hypnotherapy, energy practices/meditations, angelic reiki, therapeutic and relaxing massage, and vibrational sound healing, you will have many tools to choose from that most support you at this time. Feeling good in your body is always a good way to spend your day and Self-Care should always be a priority. Give from a place of fullness and bring light to areas of darkness so you can heal on a whole new level!

Enter your Sanctuary


Transpersonal  Hypnotherapy

Take an inward journey to your subconscious beliefs and your healing. Bring light to areas of darkness so you can learn your lessons  and move towards your greater truth.


Sound Healing &
Angelic Reiki

Attune to your subtle bodies with these powerful practices and feel the benefits of sound and light. 

Head Massage

Meditative & Therapeutic

Your body is the vehicle for consciousness and your experience here on Earth. Take time to connect and give gratitude to your body!

Essence Sanctuary

625 11th Street, Suite B

Arcata, Ca 95521

Email for Appointments and Info


Contact Me

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