Essence Sanctuary
Your Sanctuary for Inner Exploration, Deep Relaxation & Healing
Holistic Hypnotherapy
& Self Development
Transpersonal hypnotherapy is a therapeutic approach that combines traditional hypnotherapy techniques with a focus on the spiritual, psychological, and transcendental aspects of the self. It aims to address not only specific issues but also to promote deeper self-awareness and personal growth by exploring the higher aspects of your consciousness.
How Does Hypnotherapy Work?
Guided Exploration During a session, you’ll be guided into a relaxed, hypnotic state where you can access deeper layers of your subconscious mind. This state allows for a heightened sense of awareness and connection to your inner self.
Exploring Core Issues The therapist helps you explore and address core issues that may be affecting your well-being. This can include past experiences, limiting beliefs, and emotional patterns that influence your current life.
Connecting with Higher Aspects Transpersonal hypnotherapy often involves connecting with higher aspects of consciousness, such as your higher self, inner wisdom, or spiritual guides. This connection can provide valuable insights and guidance for personal growth.
Healing and Integration The process aims to facilitate healing and integration of experiences and emotions, helping you to release blocks and cultivate a deeper sense of inner peace and self-understanding.
Using Transpersonal Hypnotherapy for Personal Growth
Self-Awareness By exploring your inner world and connecting with deeper aspects of yourself, transpersonal hypnotherapy helps you gain a clearer understanding of your true nature, desires, and life purpose.
Emotional Healing It can assist in healing past traumas, unresolved emotional issues, and limiting beliefs that may be holding you back. This healing promotes emotional resilience and well-being.
Expanding Consciousness The practice encourages exploration of spiritual and transcendental experiences, helping you to expand your consciousness and connect with a broader sense of meaning and purpose.
Achieving Goals By uncovering and addressing subconscious blocks and patterns, you can better align with your personal goals and aspirations, leading to more effective and fulfilling actions in your life.
Enhancing Inner Resources Transpersonal hypnotherapy helps you tap into your inner resources, strengths, and wisdom, empowering you to navigate life’s challenges with greater clarity and confidence.
What to Expect
During a session, you can expect a safe, supportive environment where you are guided through relaxation and exploration. The therapist will work with you to identify your goals and tailor the session to address your unique needs and aspirations. The process is collaborative and focused on fostering your personal growth and self-discovery.
What Hypnotherapy is Not
Not a Magic Cure: Hypnotherapy is not a quick fix or a magic cure for all problems. It is a process that supports personal growth and healing, but it requires your active participation and commitment. Results can vary based on individual readiness and engagement.
Not Mind Control: Hypnotherapy does not involve mind control or manipulation. You remain in control throughout the session and cannot be made to do anything against your will. The process is about accessing your own subconscious mind, not being directed by the therapist.
Not a Substitute for Professional Medical or Psychological Care: While hypnotherapy can be a valuable tool for personal growth and emotional healing, it is not a replacement for medical or psychological treatment. If you have severe mental health conditions or medical issues, consult with a licensed healthcare professional for comprehensive care.
Not a One-Time Solution: Personal growth and healing often require time and ongoing effort. Hypnotherapy sessions may be part of a broader process of self-improvement and should be viewed as one component of your overall journey.
Your Role in the Healing Process
In hypnotherapy, you are an active participant in your own healing process. The therapist guides you and provides support, but the true work of healing comes from within you. Here’s what to keep in mind:
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Self-Exploration: The depth and quality of your experience in hypnotherapy are influenced by your willingness to explore and engage with your subconscious mind. Your openness and readiness to confront and address underlying issues will impact the effectiveness of the sessions.
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Inner Process: Your own inner process will determine how deeply you access and work through your thoughts, emotions, and experiences. Each person’s journey is unique, and the insights and breakthroughs you experience are personal and self-directed.
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Therapist’s Role: The therapist acts as a facilitator, providing tools, techniques, and a safe environment for your exploration. They are not the healer; rather, they support and guide you as you navigate your own healing journey.
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Commitment to Growth: Personal growth is a collaborative effort. Your commitment to the process, willingness to engage with the material presented during sessions, and efforts to apply insights in your daily life are essential for achieving meaningful progress.
By understanding these aspects, you can approach hypnotherapy with realistic expectations and a clear sense of your own role in the healing process. Hypnotherapy can be a powerful tool for self-discovery and growth, but it works best when approached with an active and engaged mindset.
Boundaries
Inner Child/Family Healing
Shame/Guilt
Cord Cutting
Self-Esteem
Core Beliefs
Self-Love
Shadow Work
Integration
Addiction/Sobriety
Fears/Phobias
Anxiety/Depression
Illness/Pain
Approaching Death
Past Life Regression
&
Inter-Life Sessions
Self-Care is Love. Learn to love yourself and others on a whole new level. Release old limiting beliefs and negative self-talk and replace them with new messages of truth, beauty, alignment and peace. Acceptance, compassion, and transformation are keys to this work.
Pain and suffering are part of life. It is so helpful to have an understanding of what this pain is trying to communicate to you. I integrate bilateral stimulation, Emotional Freedom Technique and Parts Work to help you navigate these turbulent waters.
Until we decide to wake up and fully engage with core issues of our spiritual development, our life lessons will continue to repeat lifetime after lifetime until we find the way out. When we begin to consciously understand this process and choose to transform our consciousness and our actions, we are able to create a different future for ourselves and heal our pasts. I offer tools, techniques, and services to help you along the way.
Set Goals
Clarify Visions
Remove Blocks
Move Forward
Creativity
Skill Rehersal
Inspiration
Addressing your limiting subconscious beliefs will alter your reality so you can move towards the life you desire. Take time to clarify your goals and visions with the help of your higher self and deep, cosmic inspiration.
Higher Self
Spirit Guides
Inner Voice
Guidance
Authenticity
Deep stillness
Are you Highly Sensitive? Having a hard time living in this busy world? Do you say yes to everyone around you except yourself? These guided sessions will take you into your deep center. A place of stillness and wisdom so you can hear your own voice and the guidance of your spirit team. It feels so good to truly hear yourself and find your authentic voice.
Deep Clearing Hypnosis
Energy Balancing
Grounding
Connection
Integrating the Light Shadow
Inner Healer
Find your Inner Healer and let the healing begin! These sessions will focus on your subtle bodies so you can feel safe, protected, and grounded as you move through your day.
Sessions & Rates
*This modality is not recommended for people who are experiencing active suicidal thoughts, experiencing a mental health crisis, or for people who have deep trauma or post traumatic stress that has not been addressed with a licensed health professional. This work can touch deep levels and create big changes, if you are uncomfortable with change or do not feel resourced, please speak up!
ZOOM SESSIONS:
75-Min Zoom Session/$100
90-Min-120-Min/$140
*Recommended for Past Life Regression and Inter-Life Sessions*
*Please note that zoom sessions will be paid at time of scheduling and
package sessions will be prepaid and scheduled at time of purchase*
IN-PERSON SESSIONS:
*These sessions last between 90minutes-120minutes*
Intuitive Healing Journey
These are organic, intuitive, and healing in nature.
$155
Past Life Regression Session
$155
Holistic Hypnotherapy & Deep Relaxation
75-Min Session/$120
*Add a 25min VibroAcoustic Sound Lounge Session to any session for $30
Custom Package Rates Available
Please Ask!
Group Sessions
Check the website or email for group session offerings including past life regressions, healing hypnotic journeys, and multi-week energetic containers with a specific focus. Sit with spirit and gain new insights.
*If you cannot afford these rates but feel that this work would be helpful please let me know what you can pay*
FREE 25 minute phone consultation for first-time clients. Please email to schedule a phone call or zoom.
PAYMENT & CANCELLATION POLICY
All online Zoom sessions will be prepaid at the time of scheduling the appointment via Venmo, PayPal or credit card.
In-Person sessions can be prepaid or on the day of the session.
This is a small appointment based service, please be mindful to cancel/reschedule appointments at least 48 hours in advance. If you think you are getting sick, please cancel sooner than later. Same day cancellations will be charged $45.00 and No-Shows will be charged 1/2 service price. If you arrive late, your session will still end at the same time. If you arrive more than 20 minutes late without notification that will be considered a no-show. Thank you for understanding!
Email: CONTACT@ESSENCESANCTUARY.COM
to schedule a consultation or ask questions!
Essence Sanctuary
Eureka, Ca 95501
*I am not a professional mental health therapist or counselor. Please consult with your current therapist/doctor before working with me. If you are experiencing extreme mental distress or suicidal thoughts please seek professional help. This information is educational and should not replace professional guidance.
Let’s Work Together
Please send a short message about what you are looking for and include the best way to contact you including days//times and a phone number. Free 20 minute phone consultation will be scheduled to see if we are a good match! Please allow 24-48 hours for emailed response. Thank you!
