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Cave Explorer


Why Choose Transpersonal Hypnotherapy?

If you are drawn to this work, you are on the path of Self-Awareness, Remembrance and Empowerment! The model of hypnotherapy that I practice is a self-empowering model done in a light, conversational trance. *not the style of "you are getting very sleepy."* You will take an inward journey to subconscious memories, images, archetypes and beliefs that are ready to be explored so you can understand and move through your "blocks" towards more wholeness.


The space I hold for you is one of compassion and light so you are able to look at your shadows and challenging life patterns from a new perspective with your Higher Self as the guide.  The hypnotic state of expanded consciousness allows you to explore deep held beliefs without the judgement and restriction of your analytical mind. If you are looking to deepen your trust/intuition, change habitual responses and patterns, connect to spirit, and explore the quantum field, this modality will help you access those realities.


Everyone has the ability to experience hypnotherapy and it is accessible for all faiths and beliefs as I will only use words and concepts that you are comfortable with. This is truly a therapy to explore your own truth and to gain a deeper understanding and meaning. I would be honored to hold space for you. If you are ready for change, more self-compassion, and freedom, this modality may be for you!

What issues can hypnotherapy Address?

Each session is personalized to your needs and you will NEVER do anything you do not want to do. You are in control of your path, your wisdom, and your healing. Become more empowered with each decision you make, release shame and guilt with each act of self-compassion, and connect more deeply with the life you are living now!

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Relationship Issues
Inner Child/Family Work
Cord Cutting
Womb Clearing
Core Beliefs



Shadow Work

Open Book

Past Life Regression
Inter-Life/Akashic Records


Self-Care is Love. Learn to love yourself and others on a whole new level. Release old limiting beliefs and negative self-talk and replace them with new messages of truth, beauty, alignment and peace. Acceptance, compassion, and transformation are keys to this work.

Pain and suffering are part of life. It is so helpful to have an understanding of what this pain is trying to communicate to you. We integrate bilateral stimulation, Emotional Freedom Technique and Parts Work to help you navigate these turbulent waters.

Until we decide to wake up and fully engage with core issues of our spiritual development, our life lessons will continue to repeat lifetime after lifetime until we find the way out. When we begin to consciously understand this process and choose to transform our consciousness and our actions, we are able to create a different future for ourselves and heal our pasts.  I offer tools, techniques, and services to help you along the way.   

Tapping into your Creativity, Passion & Life's Work 

Are you feeling the acceleration of the earth's evolution  and the desire to express yourself in a new way? Schedule a session today to fine-tune your vision and move through blocks. This work is truly transformational if you are ready!

Image by Jonathan Borba

Set Goals
Clarify Visions
Remove Blocks
Move Forward

Skill Rehersal


Addressing your limiting subconscious beliefs will alter your reality so you can move towards the life you desire. Take time to clarify your goals and visions with the help of your higher self and deep, cosmic inspiration. 

Image by Casey Horner

Higher Self
Spirit Guides
Inner Voice
Deep stillness


Are you Highly Sensitive? Having a hard time living in this busy world? Do you say yes to everyone around you except yourself? These guided sessions will take you into your deep center. A place of stillness and wisdom so you can hear your own voice and the guidance of your spirit team. It feels so good to truly hear yourself and find your authentic voice.

Purple Crystal Rock

Deep Clearing Hypnosis
Energy Balancing
Integrating the Light Shadow

Inner Healer

Find your Inner Healer and let the healing begin! How many times have you heard, "you're not grounded" yet you can't seem to get there. The more grounded we become, the more we can open up our higher chakra centers and receive higher frequencies without being overwhelmed. These sessions will focus on your subtle bodies so you can feel safe, protected, and grounded as you move through your day. 

What's the next step?

I offer 1-hour sessions and 90 minute sessions. Longer sessions are available if discussed in advance. This modality is not recommended for people who are experiencing active suicidal thoughts, experiencing a mental health crisis, or for people who have deep trauma or post traumatic stress that has not been addressed with a licensed health professional. This work can touch deep levels and create big changes, if you are uncomfortable with change or do not feel resourced, please speak up!

Transpersonal hypnotherapy is not a quick fix although it is a goal-oriented treatment. In the first session, we will get to know each other. We will go over your intake form, discuss the modality options and we can set a plan of action. Moving into the right brain experience is essential to understanding the benefits so most likely, we will do a light relaxation induction, EFT (emotional freedom technique) or going to your safe place.

This is a right-brained, feeling based modality so I will give you practices and tools to use at home while you are learning to cultivate these skills so that each session builds upon the next and you are able to enter into deeper states of relaxation, the subconscious and the quantum realms.


Weekly, bi-weekly and monthly sessions are all possible. 



60 Minute Session/$80

90 Minute Session/$100

2 Hour Session/$140

FREE 15 minute phone consultation for first-time clients. Please email to schedule a phone call or zoom

*prices will be increasing January 2024*


All online Zoom sessions will be prepaid at the time of scheduling the appointment via app or credit card. Cash App and cash are preferred for in person sessions but credit cards are accepted!

This is a small appointment based service, please be mindful to cancel/reschedule appointments at least 24 hours in advance. IF you think you are getting sick, please cancel sooner than later. Same day cancellations will be charged $25.00 and No-Shows will be charged $55.00 . If you arrive late, your session will still end at the same time. If you arrive more than 20 minutes late without notification that will be considered a no-show. Thank you for understanding!

CONTACT@ESSENCESANCTUARY.COM to schedule an Appointment

625 11th street Sutie B

Arcata, Ca 95521

Let’s Work Together

Please send a short message about what you are looking for and include the best way to contact you including days//times and a phone number. Please identify if you would like a scheduled phone call or an email with a zoom link for a free consultation to answer any questions and to see if we are a good match!

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