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Life is about relationship-the relationship we have with ourselves, with each other, with the natural world as well as the connection to that whole. We can use relationships as a vehicle for a sacred life on our journey to come back home

Finding yourself, finding your way back home to your place in the Whole is what the spiritual seeker's journey is all about.

Awakening the Buddhist Heart by Lama Surya Das


By learning to truly give with a full cup, to understand and honor your boundaries, and to have the courage to speak your truth, you can begin to live a life of fulfillment and love. Love is a frequency of expansion and we are all being asked to choose fear or love. Learning to love and accept yourself is the first step towards freedom.

Regular massage, sound therapy, yoga, mediation and time in nature will assist you along your healing journey. Filling yourself from the inside out with high vibrational choices that bring you into a state of deep relaxation, peace and harmony will help fortify your subtle and physical bodies for the journey ahead.

I can assist you with journeying to the memories, feelings, experiences and higher realms that are most affecting you today. With the help of your Higher Self and various therapeutic tools, you can look at these energy patterns, bring awareness to them from a witness state, and release them/reframe them/be ok with them allowing you to move through your subconscious blocks to the next level of healing. 

The space I hold for you is one that I continue to walk. Finding the courage to love myself and listen to my inner voice has been the most rewarding experience in this lifetime. All relationships have something to teach us and compassion and forgiveness will be keys to this journey. We do not have to accept the circumstances of what happened in our lives, but we do need to accept the feelings that we have in reaction to them and hold them with an open heart and learn to transform pain into understanding and grace. 

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