Benefits of Massage
Learning how to feel will change your life. We have been raised in a fast paced, goal-oriented society that encourages left-brain, analytical thinking. We breathe shallow, stay connected to electronics and pass out at night. Then people ask us how we are feeling.. We ask our partners to hold us the right way yet don't know how to explain it, get frustrated and give up. We are trying to work through our emotions and feelings but we aren't even in our bodies to feel! Add on some alcohol, drugs, food, shopping and all the goodies and it's no wonder we feel lost.
Come home to your body, care for your sanctuary, honor your earthly vehicle and feel at peace today. Don't wait until you feel good to feel good in your body. Regular massage has so many benefits including a release of feel-good hormones, pain blockers and anti-inflammatory responses. We never out-grow the need for human touch. Is your head running a million miles per minute? Do you feel confused and anxious? Massage can bring you back into your body, into the present, into your breath so you can relax and let go of the mind and travel deep into your core self, the essence of who you are, a being of peace.
Don't let your discomfort or fear of the unknown stop you from scheduling a massage. (I was never a hugger growing up and Im still not). I will meet you wherever you are at. Using breath, therapeutic massage, vibrational sound tools, essential oils, hot stones and intention, you will be able to start your journey into feeling (the heart)! The body is an amazing place, holding emotions, stories, vibrations, illness and pain. Get to know your body and let it speak to you.
Schedule a massage and prioritize your self-care. I have been practicing massage for over 10 years and I integrate several modalities, but the main modality is presence and acceptance.
90 Minute Restorative Massage
This is a multi-dimensional treatment including hot stones, essential oils, sound healing and energetic awareness. Schedule time to journey into a state of deep peace and internal focus. Allow your body to let go of deep held tension so you can experience more freedom, energy and alignment. I use a variety of modalities including swedish, compression/stretching, trigger points and positional release so you can feel physical, mental, and emotional release. The deeper you go, the lighter you become. Make investing in Self-Care a priority.
90 Minute Session + optional free phone consultation
*Regularly scheduled (every 4-8 weeks) clients will receive a discounted rate for $125
Massage has a cumulative effect. The more familiar and comfortable you are with the process, the deeper you can go.
60 Minute Restorative Massage
75 Minute Restorative Massage
Return to your inner sanctuary with massage. Enjoy the long-lasting and cumulative benefits of massage with this lovely offering. Did you know that massage can lower your blood pressure, cortisol levels (stress chemicals) and increase the feel good hormones like dopamine and serotonin?! Human touch is invaluable and so important during these times of increasing isolation. Connect to your body and the earth for a deeply restorative massage. I offer a blend of therapuetic, energetic, and intuitive massage. Additional offerings include essential oils and tuning forks. Feel good in your body today!
60 Minute for $100
75 Minute for $120
*Ask about regularly scheduled client rates
2 Hour Massage & Sound Bath
Sometimes we need a deep reset. Go even deeper into the alpha/theta brain state of deep relaxation and healing with a 2 hour massage. Begin with guided breathing, journey through the body, release long held tension patterns and energetic blockages, and receive the harmonizing frequencies of tuning forks and singing bowls. This is full body treatment including hot stones, essential oils and CBD oil upon request. Longer sessions are deeply restorative and can benefit anyone going through emotional distress caused by death, loss, illness, a big change, a breakup etc. as well as physical pain and recovery.
2 Hour Massage is $170
60 Minute Sound & Ground Energy Session
Stop in and recline on the cozy massage table and receive the harmonizing frequencies of singing bowls tuning forks, essential oils, and crystals as you drop deeper into your core. Go on a hypnotic journey with progressive relaxation and meet your inner healer. This is a clothed treatment for stress/anxiety support!
Give the gift of feeling good in your body! Gift certificates are available and must be used within 6 months of purchase.
Massage Etiquette & Policy
For your first appointment, please arrive 15 minutes prior to your scheduled appointment time to complete the Client Intake Form. For all other appointments, please arrive 5-10 minutes prior to your scheduled appointment time to allow for an unhurried experience. The main door will be open, come in and take a seat in the waiting room. Please do not enter into the treatment room. and refrain from using your cell phone.
Clients will be appropriately draped with a sheet at all times during their massage. Only professional, non sexual massage services are offered at this massage practice. Massage services will be terminated immediately in the event of inappropriate conduct of any kind. This includes harassment, threatening speech or behavior, sexual advances or requests, or disrespectful actions or language.
A session will not be conducted if the client is under the influence of heavy drugs or alcohol. If the massage is terminated for any of these reasons, full payment for the scheduled session is still required.
Cancellations for any session must be made AT LEAST 24 hours in advance. Same day cancellations will be charged $45 and no shows will be charged 1/2 service price. Your appointment will not be guaranteed if you arrive over 20 minutes late without notifying the therapist. If you arrive late, your session will still end on time. We are a small-appointment based service and our cancellation policy allows for healthy boundaries, financial success, and continued community healing. Thank you for understanding.
Cash and App preferred, credit cards accepted!
Email to schedule a session or a free consultation. Please indicate your preferred communication method and best days and times to contact you. I will reach out with an email or a text depending on your preference within 24-48 hours. Let the deep relaxation begin!