Essence Sanctuary
Your Sanctuary for Inner Exploration & Deep Relaxation
Vibrational & Sound Therapy Services
Vibroacoustic Sound Lounge
The basis of all sound healing is creating Consistent, Stable Vibrations to overcome Chaotic Vibrations physically, mentally and emotionally. Smooth consistent bass frequencies play through the speakers (transducers) creating deep vibrations while you lay on the comfortable sound lounge. (this is a clothed treatment) Specific frequencies and soundtracks are chosen depending on your area of focus and will be playing through headphones to send you deep into alpha and theta states of deep relaxation, healing, creativity, and bliss.
This is an unbelievable healing tool to help us drop out of the stress state and into our true essence. Great for people who want a treatment but don't want to be physically touched, great for highly sensitive people, introverts and everyone in between. People struggling with chronic pain, fatigue and sleeplessness will feel immediate results.
Walk in appointments available if I am at the office!
Prices
30 minutes/$45
45 minutes/$60
Add this service to a massage or hypnotherapy session for $1/minute
Angelic Reiki
Angelic Reiki will connect you at a soul level with the Angelic realms as I call forth angelic beings of pure light and love, ascended masters and galactic healers to help you align with your higher self and purpose. Expanding your consciousness allowing you to open up to greater self-awareness and a more positive perception and understanding of yourself, your world and those around you.
Becoming attuned grants us access (with a genuine request) to new cosmic spaces, higher vibrations of light and divine expansion. Feel the pure love and unconditional support during a session.
I continue to strengthen my connection to the angelic realm and begin each session with their assistance. Whether you are laying on the sound table or receiving a massage, you will be infused with their love and light free of charge : )
I will be offering Angelic Reiki attunements in the later part of 2024, stay tuned!
Sound Bath
South the nervous system, drop into deep alpha and theta states of deep relaxation, stimulate healing, and receive beauty in an audible way. I integrate crystal singing bowls, Tibetan bowls, rattles, drums, chimes, and tuning forks to send you off into other dimensions. Do you like to journey? This is a great way to journey if you have to work the next day! Check the website for group offerings and individual sessions. Are you planning a ritual, a baby blessing or pre wedding event? I am available to come to you and create sacred circle with sound!
These sound tools can be incorporated into any massage or hypnotherapy session.
Prices
*Contact for Pricing* I want to make this available financially and will do my best to accommodate you!
Guided Meditation & Breathwork
Set the tone for the week by joining us in a group guided meditation for peace, balance, grounding, and support. Bring your blankets, mats and intentions. A gentle mix of yoga poses, breathwork, sound and focus will help you clear your mind, clear your energetic field and start fresh! A great addition to anyone receiving hypnotherapy and bodywork. Join us at 6pm every Monday! Can't join us on Monday? Let us know what days and times work for you and we will do our best to meet the needs of the community. This class is great for body/energy workers and other helping professions that just don't find the time to help themselves!
*This class has not yet started, please stay tuned for when class date is determined!*
1 Hour 15 minutes
Prices
$12/class
If you know how to do the things but don't do the things, this class/support is for you! We can do it!
Sound & Ground Sessions with Tuning Forks
Tuning forks come in a wide range of frequencies and will be chosen based on your area of concern or presenting issue. The tuning fork will be struck producing a tone and vibration and it will be placed on specific trigger points and acupressure points along the body creating a consistent, smooth vibration that your body will respond to. These vibrations are thought to stimulate qi, chi, prana or life-force energy encouraging the body's system to flow naturally.
When used on either side of the head, the two hemispheres of the brain integrate the sound creating a third called a binaural beat. The binaural beat gently signals the brain to shift into a different state of consciousness. I love using tuning forks at home and in all my sessions.
I include tuning forks in my massage sessions but I offer shorter "Sound and Ground" sessions if you are on the go or on a budget!
Stop in and recline on the cozy massage table and receive the harmonizing frequencies of singing bowls tuning forks, essential oils, and crystals as you drop deeper into your core. Optionally add a few rounds of EFT (Emotional Freedom Technique) and the bilateral stimulation of the Thera-tapper to induce a deep state of relaxation and healing. This is a clothed treatment!
Prices
30 Minutes/$30
45 minute/$45
60 minute/$60
Meditative Yoga
Why Practice Yoga?
Yoga gives us structure for self-realization through contemplation and actions that are grounded in the yamas, niyamas, asanas, pranyama and meditation techniques that have been passed down for generations. To be a student of yoga means to be dedicated to the path of self discovery and to share with others. When we choose to show up each day on the mat, we are choosing to show up each day in our lives and actively participate. Yoga helps to still the mind, balance the body and strengthen the nervous system. To be able to be at peace among chaos, to be light among dark and to be inspired among the mundane, this is what yoga can teach us. Together, we can build a community of like-minded individuals who lift each other up and shift the collective consciousness.
May all beings awaken to the light of their true nature.
May all beings be free.
NO CLASSES CURRENTLY
Contact
Like what you see? Get in touch to learn more.
625 11th St. Arcata, Ca 95521